Running
How to start running, a beginners guide
Running is a fantastic form of exercise that offers numerous benefits for both the body and mind. There is so much information out there...
Courtney Dauwalter & Tom Evans win Western States
SunGod athletes Tom Evans and Courtney Dauwalter took their respective wins in the Western States 100 race this weekend. The performance eyewear brand sponsors...
Ultra Marathon vs Marathon Training
How long is an Ultra Marathon?
An ultramarathon is any foot race longer than the traditional marathon length of 42.195 kilometers or 26.2 miles. There...
Duathlon debuts at Olympic Esports Week
As part of the Olympic Esports Week taking place in Singapore from 23-25 June, Arena Games action hits the spotlight once more as an...
Four knee strength exercises for running
Knee strength training for running
Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...
Mozart 100 by UTMB® review (2023)
Salzburg, 18. June 2023 | The eleventh edition of mozart 100 by UTMB took place on Saturday, June 17th, with the largest and most...
Book Review: Running in Real Life by Jenna Pogue
"Everything you ever wanted to know about running...is in a different book."
Running in Real Life is not your average running book about how to...
Are you hard enough to take on The Double Stalker?
3000 hardy trail runners will be heading to Traquair House, Innerleithen, in the Scottish Borders, for The Mighty Deerstalker, the biggest and the toughest...
How to stay injury free for a Marathon
The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...
THE VITALITY BIG HALF RETURNS TO LONDON TO CELEBRATE RICH DIVERSITY OF CAPITAL CITY
The Vitality Big Half returns on Sunday bringing a festival of running and culture to the heart of London in a celebration of...
