UKRunChat

RoadRunner Rik progress report on his 100 halfs in 2016

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7 months have flown by since my first half on the 1st of January, and since then I've ran between 8 and 9 per...

Where’s Your Favourite Place to Run

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We had a whopping 791 votes on this weekends poll. Where is your favourite place to run? We kept it short and...

Running Malawi – 650 miles – 25days with Brendan Rendall

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This summer my next adventure is to run the full length of Malawi, 650 miles from the north to the south. The aim of the...

Wheelchair Athlete’s Lands End to John O’Groats World Record


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A wheelchair athlete from Rossendale, Lancashire has completed a 900 mile push from Lands End to John O’Groats in just 20 days - settng a...

Running the Boroughs with @moosenshoes

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Hello Everyone! First off... thank you so much for showing interest in the Run the Boroughs Challenge! I am still early days in training...

122 miles to the Shrewsbury Half

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We have heard you’re taking an interesting route to the Shrewsbury Half Marathon. What is your plan? My plan is to run 135 miles (ish) from...

Top Tips For Beginners

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We have put together some tips for beginners from the UKRunChat team to help get you started... Happy running. A couch to 5k app...

UKRunChat Shrewsbury Half Marathon Race Weekend

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As part of the Nuffield Health Shrewsbury Half Marathon we have 30 places available for a UKRunChat weekend in the stunning south Shropshire Hills....

Our UKRunChat top race tips

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As we are into the busiest racing month of the year we have put together some tops tips from the #ukrunchat team for before...

The Marathon Taper

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One of the most common questions we get asked at this time of year is "How long should I taper for?" especially with all...