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Featured posts
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
Could walking inspire more women to take on ultras?
Over half of women (54%) say they’d be more likely to take on an ultramarathon event if they knew walking was an option, according...
45th London Marathon sees greatest ever fields
Throughout this week, the TCS London Marathon has been announcing the athletes who will race at this year’s event, the historic 45th edition of...
Deo Kato runs from Cape Town to London.
Deo Kato is a Ugandan-born campaigner, activist and trail runner who has spent the past 16 months running from Cape Town to London to...
How trail runners can help keep our trails trash free
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
Building resilience: a chat with Kim Ingleby
In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
Starting Again: Advice for Runners After a Break
For many runners, the idea of "starting again" can be daunting, especially after time away due to illness, injury, or other life circumstances. Recently,...
