UKRunChat

Our Top 5 Alternative April Events…

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With January well underway, and a couple of long runs under our belts, lots of us are well and truly back into our Spring...

How does your body adapt to enable you to run further?

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For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...

Still not Bionic – Book Review by @Shellmoby

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After reading Ira's first book, From Fat Man to Green Man, I had followed him on Twitter as he continued his ultrarunning challenges so...

Running Lingo

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There is a whole world of running lingo that can be a bit confusing so we have put together a glossary of terms for...

Ion8 new hydration company

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Proper hydration is something that comes as a matter of course to most athletes. The need to be well hydrated in advance of physical...

50 mile treadmill run is part of a bigger challenge for Ben

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I can remember clearly, when I first started running, that the draw of long adventure runs were stronger than that of organised races. I...

Win a visit from the Brooks Run Signature Tour!

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Would you like the Brooks Run Signature Tour to make a pit stop at your local running club? Well it could be your lucky...

RoadRunner Rik progress report on his 100 halfs in 2016

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7 months have flown by since my first half on the 1st of January, and since then I've ran between 8 and 9 per...

Where’s Your Favourite Place to Run

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We had a whopping 791 votes on this weekends poll. Where is your favourite place to run? We kept it short and...

Running Malawi – 650 miles – 25days with Brendan Rendall

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This summer my next adventure is to run the full length of Malawi, 650 miles from the north to the south. The aim of the...